Mya Lesnar Height, Weight & Bio: Brock Lesnar’s Daughter

Most fans know the Lesnar name from the WWE ring or the UFC octagon. But there’s a new Lesnar making headlines, and she never throws a punch. Mya Lynn Lesnar is a national champion shot putter who built her own legacy at Colorado State University. This guide covers her height, weight, age, family, and the career that turned her into one of the top throwers in the country.

Quick Bio

Here’s a fast look at Mya Lesnar’s bio before we dig into the details.

Category	Details
Full Name	Mya Lynn Lesnar
Date of Birth	April 2002
Age	23 (as of 2025)
Hometown	Alexandria, Minnesota
Sport	Track and field
Event	Shot put, weight throw
College	Arizona State University, then Colorado State University
Father	Brock Lesnar
Mother	Nicole McClain
Notable Achievement	NCAA shot put champion (indoor and outdoor)

Who Is Mya Lesnar?

Mya Lesnar is an American track and field athlete who competes in the shot put and the weight throw. She’s the daughter of Brock Lesnar, the WWE and UFC heavyweight legend. But calling her just “Brock Lesnar’s daughter” sells her short. She earned her own spot in NCAA record books through years of hard training and steady progress on the circuit.

Her story stands apart from her father’s. Brock built his name in combat sports. Mya built hers on the throwing ring, one competition at a time. She started at Arizona State University, transferred to Colorado State, and turned into a dominant force in college track and field. Fans searching “Mya Lesnar athlete” or “Mya Lesnar track and field” want to know how she got here. The short answer is discipline, technique, and a family background rooted in athletics.

She now ranks among the most accomplished shot put athletes in NCAA history. Her name shows up next to conference records and national titles, not just next to her father’s.

Mya Lesnar Height and Weight

People search “how tall is Mya Lesnar” and “how much does Mya Lesnar weigh” more than almost any other question about her. That makes sense. Shot put rewards size, strength, and leverage, so fans want to know how her build stacks up against other throwers.

It’s worth a quick note here. Colorado State’s official roster and other verified sports databases don’t publish exact height and weight figures for Mya Lesnar. The numbers below reflect commonly reported estimates from sports profiles, not an official team listing. Treat them as approximate.

Mya Lesnar Height

Mya Lesnar stands at roughly 6 feet tall. In metric terms, that’s close to 183 centimeters, or about 1.83 meters. That height puts her well above the average American woman and gives her a real edge in the shot put ring.

Height matters in throwing events because of leverage. A taller athlete releases the shot from a higher point and often generates a longer path through the throwing motion. Think of it like a longer lever arm on a wrench. The longer the arm, the more force you can apply before the release. That’s part of why Mya Lesnar’s height in feet, close to six feet, works in her favor every time she steps into the circle.

Mya Lesnar Weight

Reports put Mya Lesnar’s weight at around 175 pounds, or close to 79 kilograms. That weight reflects years of strength training built specifically for explosive power, not just size for its own sake.

Shot put isn’t about bulk alone. Athletes need fast twitch strength that lets them generate force in under a second during the throwing motion. Mya Lesnar’s build supports that kind of explosive output, paired with the technical footwork and rotation that separate good throwers from great ones. Her measurements, height and weight combined, place her in a strong physical range for elite level shot put and weight throw competition.

Mya Lesnar Age and Early Life

Mya Lesnar was born in April 2002, making her 23 years old as of 2025. She grew up in Alexandria, Minnesota, a small city known more for its lakes than its track programs. That hometown background shaped her early years far from the media spotlight that follows her father’s career.

Her path into track and field started early. Young athletes who end up excelling in throwing events often come from multi sport backgrounds, and Mya’s story fits that pattern. She built strength and coordination through general athletics before focusing on shot put and related throwing events. By the time she reached college recruiters, she already showed the kind of raw power that coaches look for in a future champion.

Growing up as Brock Lesnar’s daughter came with its own kind of pressure. Her father’s name carries huge weight in combat sports circles. Instead of chasing that same spotlight, Mya carved out her own lane in a completely different sport, which speaks to her independence as an athlete.

Mya Lesnar Athletics Career

Mya Lesnar’s athletics career began at Arizona State University, where she competed in throwing events during the 2021 and 2022 seasons. Her early results showed promise but not yet the dominance that would come later. She posted a top shot put mark of 17.01 meters during her time with the Sun Devils, along with steady improvement in the weight throw.

The turning point came when she transferred to Colorado State University. That move changed the trajectory of her entire college career. Under new coaching and a fresh training environment, her numbers jumped fast.

Here’s a simple breakdown of her season by season progress:

• 2021 to 2022 (Arizona State): Top shot put mark around 17.01 meters
• 2022 to 2023 (Colorado State): Shot put improved to 17.17 meters outdoors, weight throw personal best of 20.68 meters
• 2023 to 2024 (Colorado State): Set a new school shot put record at 18.50 meters, later extended to 19.10 meters, weight throw personal best of 22.06 meters
• 2024 to 2025 (Colorado State): Won the NCAA Outdoor Championship in shot put with a winning throw of 19.01 meters

That kind of steady climb, year after year, tells you everything about her training discipline. Mya Lesnar’s college career didn’t peak overnight. It built through consistent, measurable growth, the same pattern you see in most elite level student athletes.

Mya Lesnar Shot Put Achievements

Mya Lesnar’s shot put achievements now place her among the top throwers in NCAA history. Her personal bests across throwing events show the range of her strength and technical skill.

Event	Personal Best	Location and Year
Shot Put	19.10 meters	Albuquerque, 2024
Weight Throw	22.06 meters	Albuquerque, 2024
Hammer Throw	63.50 meters	Long Beach, 2023
Discus Throw	53.62 meters	Clovis, 2023

Her shot put record at Colorado State broke a mark that had stood since a previous era of the program, and she didn’t stop at just breaking it once. She extended her own record multiple times across a single season, which is rare even among top tier throwers.

Beyond raw distance, her achievements include:

• 2024 NCAA Indoor Champion in the shot put
• 2025 NCAA Outdoor Champion in the shot put
• Mountain West Indoor Champion in the weight throw (2023)
• Colorado State women’s shot put record holder

Few college throwers hold both indoor and outdoor national titles in the same event within a two year span. That combination puts Mya Lesnar’s records in rare company.

Mya Lesnar Parents: Brock Lesnar and Nicole McClain

Mya Lesnar’s parents both come from athletic backgrounds, which helps explain her natural physical gifts. Her father, Brock Lesnar, spent decades as a dominant force in WWE and later became a UFC heavyweight champion. He’s known for his combination of size, speed, and raw power, traits that rarely show up together in one athlete.

Her mother, Nicole McClain, has her own athletic and fitness background. That combination of genetics and environment gave Mya a head start that few young athletes get. Growing up around serious training and competition from both sides of her family likely shaped her work ethic long before she picked up her first shot put.

It’s worth noting that Mya has built her career on her own results. She didn’t ride her father’s fame into college recruitment or national titles. Coaches recruited her, and judges scored her throws, based purely on her own performance on the field. That distinction matters for anyone trying to understand who Mya Lesnar really is beyond the family name.

Read Also: Tesehki Age Revealed: 31 Years, Bio & Rise to Fame 2026

Mya Lesnar NCAA Championships

Mya Lesnar’s NCAA championship résumé now includes both an indoor and an outdoor title in the shot put, a rare double for any college thrower.

She first broke through with the NCAA Indoor Championship in 2024, taking the top spot in the shot put field. That win put her on the national radar and set expectations high heading into the outdoor season.

The bigger moment came in June 2025 at the NCAA Outdoor Championships. Lesnar entered the meet ranked number one in the country. She delivered a winning throw of 19.01 meters, which converts to 62 feet 4.5 inches, on just her opening attempt. That mark alone was enough to hold off Illinois thrower Abria Smith, who reached 61 feet 10.25 inches on her third and final attempt. Lesnar backed up her lead with a second best throw of 61 feet 11 inches, proving the win wasn’t a fluke.

That outdoor title marked Colorado State’s first outdoor national championship in twenty years, dating back to a hammer throw title in 2005. For a program that hadn’t tasted that level of success in two decades, Mya Lesnar’s win carried extra weight for the entire Colorado State track and field team.

Read Also: Molly Little Comprehensive Bio: Age, Career, and Net Worth

Mya Lesnar Colorado State University

Colorado State University became the launching pad for Mya Lesnar’s rise to the top of college track and field. After transferring from Arizona State, she joined the Colorado State Rams and quickly became one of the program’s most decorated athletes.

Her impact on the program shows up in the record books. She holds the school record in the shot put, a mark she broke and then rebroke within the same season. Her weight throw and hammer throw numbers also rank among the best in program history.

Beyond individual records, her national titles brought fresh attention to Colorado State’s throwing program. Track and field programs often live in the shadow of bigger sports on campus, but a national champion tends to change that. Recruiters, fans, and future athletes now look at Colorado State differently because of what Mya Lesnar accomplished there.

Mya Lesnar Instagram

Like most current college and post collegiate athletes, Mya Lesnar keeps a social media presence where fans can follow her training and competition updates. Her Instagram gives followers a closer look at life as a Division One thrower, from meet day results to behind the scenes training footage.

Social media has become a normal part of a modern student athlete’s career. It lets fans, recruiters, and sports media follow her progress in real time, especially during championship season when every throw makes headlines. If you want to keep up with Mya Lesnar’s career beyond the box scores, her social channels are the place to check for updates straight from her.

FAQs

1. How tall is Mya Lesnar?

Mya Lesnar stands at roughly 6 feet (about 183 cm), though this is a commonly reported estimate rather than an official team-listed figure.

2. How much does Mya Lesnar weigh

 Reports put her weight at around 175 pounds (about 79 kg), reflecting years of strength training for explosive power.

3. Who are Mya Lesnar’s parents?

Her father is Brock Lesnar, the WWE and UFC heavyweight legend, and her mother is Nicole McClain, who also has an athletic and fitness background.

4. What sport does Mya Lesnar compete in?

She competes in track and field, specializing in the shot put and weight throw, and has also competed in the hammer throw and discus throw.

5. What are Mya Lesnar’s biggest achievements?

She won the 2024 NCAA Indoor Championship and the 2025 NCAA Outdoor Championship in the shot put, and holds the Colorado State women’s shot put record with a personal best of 19.10 meters.

Conclusion

Mya Lesnar proved she’s far more than Brock Lesnar’s daughter. She built her own path through Arizona State and Colorado State, broke school records, and won both indoor and outdoor NCAA shot put titles. Her height, strength, and technique combine to make her one of the top throwers in the country. Her story shows what steady training and real discipline can build, one throw at a time, on her own terms.